School of Self-Care (Pay In Full)
The School of Self-Care is a 12-week course that teaches you how to love and embrace your imperfect humanity and allow the perfection of your soul to be the creator of your life.
You’ll be empowered in managing your stress, supporting your body, and feeling a sense of confidence and peace in who you are and the choices you make.
My desire is for you to feel in alignment and at home with yourself no matter where you are or what unknowns are going on in the world around you.
Educational Training Modules: that reveal and deconstruct everything you believe to be true about your relationship to stress so you can start to create your NEW empowered reality.
Exclusive Meditations: to help you break down old habits, rewire your responses, integrate your new beliefs, learn how to tap into your intuition, and trust the guidance of your body and the wisdom of your heart to always keep you on a path that is in your highest alignment.
LIVE 60-Minute Q&A Sessions: to get the support, guidance, and answers you need to break through barriers and create greater growth and expansion.
Transformational Workbooks: so you can dive into the DEEP inner work and discover exactly how you operate, integrate the new patterns, behaviors and beliefs you’d like to create and start living into a reality that is authentic to your soul’s desires and your heart’s dreams.
Integration Practices: to ensure you can create LASTING CHANGE on a cellular level.
LIVE Weekly Yoga + Somatic Movement Classes: to create an internal environment of calm and repattern your nervous system so your external environment can begin to mirror your new internal relaxed way of being.
If you’re looking to expand upon the virtual work of the School of Self-Care program, CLICK HERE to add a one-on-one coaching session for just $99!
