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A restorative seasonal workshop to help you stay grounded, nourished, and radiant through the holidays.
As the pace quickens and the calendar fills, your energy foundation can easily slip out of balance. Holiday Harmony is your invitation to pause, realign, and nourish yourself before the seasonal frenzy begins.
In this nourishing 60-minute workshop, you’ll learn simple, powerful ways to support your Spleen Meridian — the energetic hub of grounding, digestion, and vitality — so you can stay centered, calm, and radiant no matter how full life gets.
You’ll walk away with:
The best body part to stretch to increase energy flow and release physical tension
Three acupressure points to ease worry, strengthen digestion, and support hormonal balance
Seasonal foods that nourish your body and steady your energy
A customizable Holistic Toolkit to gently support your energy morning, noon, and night
Come reset your energy, restore balance, and leave feeling replenished, centered, and ready to enter the holidays with grounded grace and inner brilliance.
Session will be recorded for replay
A restorative seasonal workshop to help you stay grounded, nourished, and radiant through the holidays.
As the pace quickens and the calendar fills, your energy foundation can easily slip out of balance. Holiday Harmony is your invitation to pause, realign, and nourish yourself before the seasonal frenzy begins.
In this nourishing 60-minute workshop, you’ll learn simple, powerful ways to support your Spleen Meridian — the energetic hub of grounding, digestion, and vitality — so you can stay centered, calm, and radiant no matter how full life gets.
You’ll walk away with:
The best body part to stretch to increase energy flow and release physical tension
Three acupressure points to ease worry, strengthen digestion, and support hormonal balance
Seasonal foods that nourish your body and steady your energy
A customizable Holistic Toolkit to gently support your energy morning, noon, and night
Come reset your energy, restore balance, and leave feeling replenished, centered, and ready to enter the holidays with grounded grace and inner brilliance.
Session will be recorded for replay